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<channel>
	<title>RemiGold Hair News</title>
	<atom:link href="http://news.remigold.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://news.remigold.com</link>
	<description>Everything Hair</description>
	<lastBuildDate>Fri, 27 Apr 2012 20:20:09 +0000</lastBuildDate>
	<language>en</language>
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		<title>Mixed Chicks Detaingling Deep Conditioner!!</title>
		<link>http://news.remigold.com/products/mixed-chicks-detaingling-deep-conditioner-2/</link>
		<comments>http://news.remigold.com/products/mixed-chicks-detaingling-deep-conditioner-2/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 20:08:48 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Hair Fun]]></category>
		<category><![CDATA[Hair Resources]]></category>
		<category><![CDATA[Hair Tips]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://news.remigold.com/?p=918</guid>
		<description><![CDATA[When you wash your hair does it tangle a lot? Tangling ultimately leads to breakage and we don&#8217;t want that! Detaingling Deep conditioner helps with smoothing out any knots or tangles and it also reduces the amount of hair that breaks. No more tangled stress! Put this conditioner to the test! Related posts:Unruly Hair Got [...]


Related posts:<ol><li><a href='http://news.remigold.com/products/unruly-hair-got-you-beat-try-mixed-chicks-line-of-products/' rel='bookmark' title='Permanent Link: Unruly Hair Got You Beat? Try Mixed Chicks Line of Products.'>Unruly Hair Got You Beat? Try Mixed Chicks Line of Products.</a></li>
<li><a href='http://news.remigold.com/products/the-virgin-hair-fertilizer-deep-conditioner/' rel='bookmark' title='Permanent Link: The Virgin Hair Fertilizer Deep Conditioner'>The Virgin Hair Fertilizer Deep Conditioner</a></li>
<li><a href='http://news.remigold.com/questions-and-answers/is-remi-deep-weaving-easy-to-maintain/' rel='bookmark' title='Permanent Link: Is Remi Deep Weaving easy to maintain?'>Is Remi Deep Weaving easy to maintain?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>When you wash your hair does it tangle a lot? Tangling ultimately leads to breakage and we don&#8217;t want that! Detaingling Deep conditioner helps with smoothing out any knots or tangles and it also  reduces the amount of hair that breaks. No more tangled stress! Put this conditioner to the test! </p>
<p><a href="http://remigold.com/beautysupplies/103-detangling-deep-conditioner.html"></p>


<p>Related posts:<ol><li><a href='http://news.remigold.com/products/unruly-hair-got-you-beat-try-mixed-chicks-line-of-products/' rel='bookmark' title='Permanent Link: Unruly Hair Got You Beat? Try Mixed Chicks Line of Products.'>Unruly Hair Got You Beat? Try Mixed Chicks Line of Products.</a></li>
<li><a href='http://news.remigold.com/products/the-virgin-hair-fertilizer-deep-conditioner/' rel='bookmark' title='Permanent Link: The Virgin Hair Fertilizer Deep Conditioner'>The Virgin Hair Fertilizer Deep Conditioner</a></li>
<li><a href='http://news.remigold.com/questions-and-answers/is-remi-deep-weaving-easy-to-maintain/' rel='bookmark' title='Permanent Link: Is Remi Deep Weaving easy to maintain?'>Is Remi Deep Weaving easy to maintain?</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Roots Virgin Hair Fertilizer Oil!</title>
		<link>http://news.remigold.com/uncategorized/the-roots-virgin-hair-fertilizer-oil-2/</link>
		<comments>http://news.remigold.com/uncategorized/the-roots-virgin-hair-fertilizer-oil-2/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 09:51:31 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Hair Resources]]></category>
		<category><![CDATA[Hair Tips]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://news.remigold.com/?p=902</guid>
		<description><![CDATA[Proven studies have shown that keeping your hair moist and not brittle/ dry will make it grow healthy! The roots &#8220;Virgin hair fertilizer oil&#8221; is one of those oils that will keep your hair grwing and also make it thicker. When you apply this oil you can feel it working on your scalp. Long hair [...]


Related posts:<ol><li><a href='http://news.remigold.com/products/the-virgin-hair-fertilizer-deep-conditioner/' rel='bookmark' title='Permanent Link: The Virgin Hair Fertilizer Deep Conditioner'>The Virgin Hair Fertilizer Deep Conditioner</a></li>
<li><a href='http://news.remigold.com/products/the-roots-virgin-lacquer-styling-pomade/' rel='bookmark' title='Permanent Link: The Roots Virgin Lacquer Styling Pomade'>The Roots Virgin Lacquer Styling Pomade</a></li>
<li><a href='http://news.remigold.com/healthy-and-beauty/braids-and-acne-problems/' rel='bookmark' title='Permanent Link: Braids and Acne Problems'>Braids and Acne Problems</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p> Proven studies have shown that keeping your hair moist and not brittle/ dry will make it grow healthy! The roots &#8220;Virgin hair fertilizer oil&#8221; is one of those oils that will keep your hair grwing and also make it thicker. When you apply this oil you can feel it working on your scalp. Long hair will always be in, grow yours with this magic oil!! </p>
<p><a href="http://remigold.com/beautysupplies/108-the-roots-virgin-hair-fertilizer.html"></p>


<p>Related posts:<ol><li><a href='http://news.remigold.com/products/the-virgin-hair-fertilizer-deep-conditioner/' rel='bookmark' title='Permanent Link: The Virgin Hair Fertilizer Deep Conditioner'>The Virgin Hair Fertilizer Deep Conditioner</a></li>
<li><a href='http://news.remigold.com/products/the-roots-virgin-lacquer-styling-pomade/' rel='bookmark' title='Permanent Link: The Roots Virgin Lacquer Styling Pomade'>The Roots Virgin Lacquer Styling Pomade</a></li>
<li><a href='http://news.remigold.com/healthy-and-beauty/braids-and-acne-problems/' rel='bookmark' title='Permanent Link: Braids and Acne Problems'>Braids and Acne Problems</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diamond Edges– Smooth finale!</title>
		<link>http://news.remigold.com/uncategorized/diamond-edges-smooth-finale-2/</link>
		<comments>http://news.remigold.com/uncategorized/diamond-edges-smooth-finale-2/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 06:30:48 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Hair Fun]]></category>
		<category><![CDATA[Hair Resources]]></category>
		<category><![CDATA[Hair Tips]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://news.remigold.com/?p=893</guid>
		<description><![CDATA[Ladies!! As the summer months approach we are all looking forward to the vacations, romantic getaways and barbeques. What we need to prepare for is that heat attacking our edges and &#8220;Diamond Edges&#8221; will keep you looking fresh! Get &#8220;Diamond Edges&#8221; and keep looking like you just left the shop. Try it for yourself divas!!!! [...]


Related posts:<ol><li><a href='http://news.remigold.com/hair-fun/edge-controller-gel-pomade-the-finishing-touch/' rel='bookmark' title='Permanent Link: Edge controller Gel Pomade (The Finishing Touch)'>Edge controller Gel Pomade (The Finishing Touch)</a></li>
<li><a href='http://news.remigold.com/products/the-roots-virgin-lacquer-styling-pomade/' rel='bookmark' title='Permanent Link: The Roots Virgin Lacquer Styling Pomade'>The Roots Virgin Lacquer Styling Pomade</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Ladies!! As the summer months approach we are all looking forward to the vacations, romantic getaways and barbeques. What we need to prepare for is that heat attacking our edges and &#8220;Diamond Edges&#8221; will keep you looking fresh! Get &#8220;Diamond Edges&#8221; and keep looking like you just left the shop. Try it for yourself divas!!!!<br />
<a href="http://remigold.com/261-diamond-edges-the-finishing-touch-gel-pomade.html">http://remigold.com/261-diamond-edges-the-finishing-touch-gel-pomade.html</a></p>


<p>Related posts:<ol><li><a href='http://news.remigold.com/hair-fun/edge-controller-gel-pomade-the-finishing-touch/' rel='bookmark' title='Permanent Link: Edge controller Gel Pomade (The Finishing Touch)'>Edge controller Gel Pomade (The Finishing Touch)</a></li>
<li><a href='http://news.remigold.com/products/the-roots-virgin-lacquer-styling-pomade/' rel='bookmark' title='Permanent Link: The Roots Virgin Lacquer Styling Pomade'>The Roots Virgin Lacquer Styling Pomade</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fro Hawks- In or out</title>
		<link>http://news.remigold.com/uncategorized/fro-hawks-in-or-out/</link>
		<comments>http://news.remigold.com/uncategorized/fro-hawks-in-or-out/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 04:20:46 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://news.remigold.com/?p=871</guid>
		<description><![CDATA[No related posts.


No related posts.]]></description>
			<content:encoded><![CDATA[<p><html /></p>


<p>No related posts.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mixed Roots Curl Pudding</title>
		<link>http://news.remigold.com/products/829/</link>
		<comments>http://news.remigold.com/products/829/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 12:58:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://news.remigold.com/?p=829</guid>
		<description><![CDATA[Mixed Roots Curl Pudding Activate those curls. For those with mixed roots or hard to manage tresses? Create smooth, frizz free curls with our revitalizing curl pudding. Get Hooked! and discover how beautiful your hair really is. Transform dull, shrunken curls to super shiny curls with mixed roots curl pudding. Go ahead, activate those curls. [...]


Related posts:<ol><li><a href='http://news.remigold.com/products/mixed-roots-or-hard-to-manage-tresses/' rel='bookmark' title='Permanent Link: Mixed roots or hard to manage tresses?'>Mixed roots or hard to manage tresses?</a></li>
<li><a href='http://news.remigold.com/products/mixed-roots-curl-pudding/' rel='bookmark' title='Permanent Link: Mixed Roots Curl Pudding'>Mixed Roots Curl Pudding</a></li>
<li><a href='http://news.remigold.com/products/unruly-hair-got-you-beat-try-mixed-chicks-line-of-products/' rel='bookmark' title='Permanent Link: Unruly Hair Got You Beat? Try Mixed Chicks Line of Products.'>Unruly Hair Got You Beat? Try Mixed Chicks Line of Products.</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Mixed Roots Curl Pudding</p>
<p>Activate those curls. For those with mixed roots or hard to manage tresses? Create smooth, frizz free curls with our revitalizing curl pudding. Get Hooked! and discover how beautiful your hair really is. </p>
<p>Transform dull, shrunken curls to super shiny curls with mixed roots curl pudding. Go ahead, activate those curls.</p>
<p><a href="http://remigold.com/beautysupplies/79-mixed-roots-curl-pudding.html"></p>


<p>Related posts:<ol><li><a href='http://news.remigold.com/products/mixed-roots-or-hard-to-manage-tresses/' rel='bookmark' title='Permanent Link: Mixed roots or hard to manage tresses?'>Mixed roots or hard to manage tresses?</a></li>
<li><a href='http://news.remigold.com/products/mixed-roots-curl-pudding/' rel='bookmark' title='Permanent Link: Mixed Roots Curl Pudding'>Mixed Roots Curl Pudding</a></li>
<li><a href='http://news.remigold.com/products/unruly-hair-got-you-beat-try-mixed-chicks-line-of-products/' rel='bookmark' title='Permanent Link: Unruly Hair Got You Beat? Try Mixed Chicks Line of Products.'>Unruly Hair Got You Beat? Try Mixed Chicks Line of Products.</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Edge controller Gel Pomade (The Finishing Touch)</title>
		<link>http://news.remigold.com/hair-fun/edge-controller-gel-pomade-the-finishing-touch/</link>
		<comments>http://news.remigold.com/hair-fun/edge-controller-gel-pomade-the-finishing-touch/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 11:08:03 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Hair Fun]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[edge control edge controller]]></category>

		<guid isPermaLink="false">http://news.remigold.com/?p=817</guid>
		<description><![CDATA[Got a Mess? Dont stress. Diamond edges has developed this slique gel pomade from years of rigorous and determined research. This item is formulated with rich vitamins and proteins to lay edges down right and conditioning. sleek it down right, shine, health, sculpt. The Edges is the finishing touch. Try the item and give feedback [...]


Related posts:<ol><li><a href='http://news.remigold.com/uncategorized/diamond-edges-smooth-finale-2/' rel='bookmark' title='Permanent Link: Diamond Edges– Smooth finale!'>Diamond Edges– Smooth finale!</a></li>
<li><a href='http://news.remigold.com/products/the-roots-virgin-lacquer-styling-pomade/' rel='bookmark' title='Permanent Link: The Roots Virgin Lacquer Styling Pomade'>The Roots Virgin Lacquer Styling Pomade</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Got a Mess? Dont stress.</p>
<p>Diamond edges has developed this slique gel pomade from years of rigorous and determined research. This item is formulated with rich vitamins and proteins to lay edges down right and conditioning.</p>
<p>sleek it down right, shine, health, sculpt. The Edges is the finishing touch.</p>
<p>Try the item and give feedback to all.  Heres a link to the company site.</p>
<p>http://edgecontroller.com</p>
<p><a href="http://www.youtube.com/watch?v=oAZUfxvHp-c">http://www.youtube.com/watch?v=oAZUfxvHp-c</a><a href="http://news.remigold.com/wp-content/uploads/2012/03/Superstar-Edges-ad-go1.jpg"><img class="alignnone size-medium wp-image-820" title="Superstar Edges ad go" src="http://news.remigold.com/wp-content/uploads/2012/03/Superstar-Edges-ad-go1-300x200.jpg" alt="diamond edges" width="300" height="200" /></a></p>


<p>Related posts:<ol><li><a href='http://news.remigold.com/uncategorized/diamond-edges-smooth-finale-2/' rel='bookmark' title='Permanent Link: Diamond Edges– Smooth finale!'>Diamond Edges– Smooth finale!</a></li>
<li><a href='http://news.remigold.com/products/the-roots-virgin-lacquer-styling-pomade/' rel='bookmark' title='Permanent Link: The Roots Virgin Lacquer Styling Pomade'>The Roots Virgin Lacquer Styling Pomade</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Kind of Hair is That?</title>
		<link>http://news.remigold.com/hair-fun/what-kind-of-hair-is-that/</link>
		<comments>http://news.remigold.com/hair-fun/what-kind-of-hair-is-that/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 18:46:28 +0000</pubDate>
		<dc:creator>Mame</dc:creator>
				<category><![CDATA[Hair Fun]]></category>

		<guid isPermaLink="false">http://news.remigold.com/?p=809</guid>
		<description><![CDATA[Before I really get into writing this post I want to first ask you to forgive me because I know I can be rather silly at times. I simply can&#8217;t help it. Okay I was at the club this weekend. Anyway as I was grooving on the dance floor I couldn&#8217;t help but be distracted [...]


Related posts:<ol><li><a href='http://news.remigold.com/hair-tips/can-i-get-scene-hair-with-sewn-in-extensions-%e2%80%93-hair-tip-3/' rel='bookmark' title='Permanent Link: Can I get scene hair with sewn in extensions? – Hair Tip #3'>Can I get scene hair with sewn in extensions? – Hair Tip #3</a></li>
<li><a href='http://news.remigold.com/questions-and-answers/would-anyone-be-able-to-tell-if-i-wear-hair-extensions/' rel='bookmark' title='Permanent Link: Would Anyone be Able to Tell if I Wear Hair Extensions?'>Would Anyone be Able to Tell if I Wear Hair Extensions?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Before I really get into writing this post I want to first ask you to forgive me because I know I can be rather silly at times. I simply can&#8217;t help it.</p>
<p>Okay I was at the club this weekend. Anyway as I was grooving on the dance floor I couldn&#8217;t help but be distracted by the girl across from me. Why was I distracted? Because her weave was fly. It looked really natural on her. She had her hair matched very well to the weave and I&#8217;m sure she has a good hair stylist.</p>
<p>Later on that night we both happened to be in the bathroom at the same time where I was able to get a really good look at her hair thus realizing that it was a weave.  Now the question is after I was like &#8220;girl your hair is fly&#8221; would it have been inappropriate to ask her where she got it from?</p>
<p>Hey let me know your opinion, I personally think that ladies should share some of their beauty secrets, right?</p>


<p>Related posts:<ol><li><a href='http://news.remigold.com/hair-tips/can-i-get-scene-hair-with-sewn-in-extensions-%e2%80%93-hair-tip-3/' rel='bookmark' title='Permanent Link: Can I get scene hair with sewn in extensions? – Hair Tip #3'>Can I get scene hair with sewn in extensions? – Hair Tip #3</a></li>
<li><a href='http://news.remigold.com/questions-and-answers/would-anyone-be-able-to-tell-if-i-wear-hair-extensions/' rel='bookmark' title='Permanent Link: Would Anyone be Able to Tell if I Wear Hair Extensions?'>Would Anyone be Able to Tell if I Wear Hair Extensions?</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Crackle Glaze by China Glaze</title>
		<link>http://news.remigold.com/fashion/crackle-glaze-by-china-glaze/</link>
		<comments>http://news.remigold.com/fashion/crackle-glaze-by-china-glaze/#comments</comments>
		<pubDate>Wed, 25 May 2011 22:37:36 +0000</pubDate>
		<dc:creator>Mame</dc:creator>
				<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://news.remigold.com/?p=788</guid>
		<description><![CDATA[China Glaze has an exciting line of fresh vibrant nail polish colors that are great for the summer and for any occasion. The Crackle line is our new favorite. You can add style to your polished nails without the pricy expense of airbrushing and or the prices that can range from 2 &#8211; 4 bucks [...]


Related posts:<ol><li><a href='http://news.remigold.com/information/6-tips-to-keep-yourself-young-looking/' rel='bookmark' title='Permanent Link: 6 tips to keep yourself young looking'>6 tips to keep yourself young looking</a></li>
<li><a href='http://news.remigold.com/hair-tips/quick-hairstyles/' rel='bookmark' title='Permanent Link: Quick Hairstyles'>Quick Hairstyles</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div id="attachment_789" class="wp-caption alignleft" style="width: 231px"><a href="http://remigold.com/nail-polishes/232-crackle-glaze-black-mesh.html"><img class="size-medium wp-image-789" title="black mesh" src="http://news.remigold.com/wp-content/uploads/2011/05/black-mesh1-263x300.jpg" alt="" width="221" height="248" /></a><p class="wp-caption-text">Crackle Glaze Black Mesh </p></div>
<div id="attachment_790" class="wp-caption alignleft" style="width: 231px"><a href="http://remigold.com/nail-polishes/231-crackle-glaze-broken-hearted.html"><img class="size-medium wp-image-790" title="broken hearted" src="http://news.remigold.com/wp-content/uploads/2011/05/broken-hearted3-272x300.jpg" alt="" width="221" height="248" /></a><p class="wp-caption-text">Crackle Glaze Broken Hearted</p></div>
<div id="attachment_791" class="wp-caption alignleft" style="width: 231px"><a href="http://remigold.com/nail-polishes/233-crackle-glaze-crushed-candy-.html"><img class="size-medium wp-image-791" title="crushed candy" src="http://news.remigold.com/wp-content/uploads/2011/05/crushed-candy-267x300.jpg" alt="" width="221" height="248" /></a><p class="wp-caption-text">Crackle Glaze Crushed Candy </p></div>
<div id="attachment_796" class="wp-caption alignleft" style="width: 230px"><a href="http://remigold.com/nail-polishes/229-crackle-glaze-fault-line.html"><img class="size-medium wp-image-796" title="fault line" src="http://news.remigold.com/wp-content/uploads/2011/05/fault-line-264x300.jpg" alt="" width="220" height="248" /></a><p class="wp-caption-text">Crackle Glaze Fault Line</p></div>
<p>China Glaze has an exciting line of fresh vibrant nail polish colors that are great for the summer and for any occasion. The Crackle line is our new favorite. You can add style to your polished nails without the pricy expense of airbrushing and or the prices that can range from 2 &#8211; 4 bucks per nail for nail art. Crackle Glaze can be used at home or on the go. It was developed to work over any base coat of opposite color of course. When you put any of the Crackle Glaze polish on top you immediately start getting this cool crackled look. Young  girls love it. You can really get creative with this polish and let your inner artist soar.</p>
<p>Check us out on <a href="http://www.facebook.com/pages/RemiGoldcom/165448100178074">Face Book</a> for a demo on this fun and creative product. Feel free to join us for updates on fun old and new products and beauty tips for today.</p>


<p>Related posts:<ol><li><a href='http://news.remigold.com/information/6-tips-to-keep-yourself-young-looking/' rel='bookmark' title='Permanent Link: 6 tips to keep yourself young looking'>6 tips to keep yourself young looking</a></li>
<li><a href='http://news.remigold.com/hair-tips/quick-hairstyles/' rel='bookmark' title='Permanent Link: Quick Hairstyles'>Quick Hairstyles</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Fruits and Vegetables: Promote Beauty and Health</title>
		<link>http://news.remigold.com/healthy-and-beauty/fruits-and-vegetables-promote-beauty-and-health/</link>
		<comments>http://news.remigold.com/healthy-and-beauty/fruits-and-vegetables-promote-beauty-and-health/#comments</comments>
		<pubDate>Sun, 22 May 2011 23:13:13 +0000</pubDate>
		<dc:creator>Mame</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin]]></category>

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		<description><![CDATA[Have you heard the saying that fruit makes you go and vegetables make you glow? It’s a catchy phrase that actually has something to it. Besides the fact that fruits and vegetables are critical to promoting good health they can have a good effect on your energy and add shine to your skin. If you [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<div id="attachment_776" class="wp-caption alignleft" style="width: 310px"><a href="http://news.remigold.com/wp-content/uploads/2011/05/fruit-n-vegi.jpg"><img class="size-medium wp-image-776" title="nutrition " src="http://news.remigold.com/wp-content/uploads/2011/05/fruit-n-vegi-300x187.jpg" alt="" width="300" height="187" /></a><p class="wp-caption-text">Fruit makes you go. Vegetables make you glow.</p></div>
<p>Have you heard the saying that fruit makes you go and vegetables make you glow? It’s a catchy phrase that actually has something to it. Besides the fact that fruits and vegetables are critical to promoting good health they can have a good effect on your energy and add shine to your skin.</p>
<p>If you aren’t in the habit of getting a healthy dosage of fruit and vegetables maybe you should consider it. This summer try adding more fruits and vegetables to your diet. Fruits and vegetables contain essential vitamins, minerals, and fibers that may help protect you from chronic diseases. Compared with people who only consume small amounts of fruits and vegetables, those who eat more generous amounts are likely to have reduced risk of chronic diseases.</p>
<p>Fruits and vegetables are a great source of vitamin A which is great for your skin and also keeps your eyes healthy and helps to protect against infections. Sweet potatoes, pumpkin, carrots, spinach, turnip greens, mustard greens, kale, collard greens, winter squash, cantaloupe, red peppers, and Chinese cabbage are an excellent source of vitamin A.</p>
<p><a href="http://news.remigold.com/wp-content/uploads/2011/05/juice.jpg"><img class="alignleft size-full wp-image-777" title="juice" src="http://news.remigold.com/wp-content/uploads/2011/05/juice.jpg" alt="" width="95" height="90" /></a></p>
<p><strong>Fruit and vegetable combinations for beautiful skin and energy</strong></p>
<ul>
<li>Carrot juice and cucumber together are great for acne</li>
<li>Asparagus is an excellent source of vitamin K and folate. Asparagus also contains high levels of vitamin C and A. These two antioxidants are important for reducing the negative effects of free radicals. Vitamin C is important for energy because it increases the body’s ability to absorb iron. Iron is needed to help transport oxygen in red blood cells. Asparagus is great for your skin.</li>
<li>Blueberries are full of flavonoids, anthocyanin, phenolic compounds, beta-carotene, ellagic acid, vitamin C, A and E. These nutrients make the blueberry one of the best fruits for protecting against chronic fatigue.</li>
<li>Broccoli, mangos and spinach are just a few of my favorites that also are good for energy.</li>
</ul>
<p><strong>Food Tips</strong></p>
<p><strong> </strong></p>
<ul>
<li>Stay away from fatty deep fried foods if you have acne problems.</li>
<li>Did you know that food with a lot of onions can make you sleepy?</li>
<li>Vitamin C or even orange juice can calm the nerves.</li>
<li>Did you know that kiwi fruit has more vitamin C than oranges?</li>
</ul>


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		<title>Braids and Acne Problems</title>
		<link>http://news.remigold.com/healthy-and-beauty/braids-and-acne-problems/</link>
		<comments>http://news.remigold.com/healthy-and-beauty/braids-and-acne-problems/#comments</comments>
		<pubDate>Fri, 20 May 2011 06:08:14 +0000</pubDate>
		<dc:creator>Mame</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>

		<guid isPermaLink="false">http://news.remigold.com/?p=770</guid>
		<description><![CDATA[Do you breakout on the sides of your face sometimes when you have braids? Some people do. When you wear braids, especially for a long period of time, the natural oils build up in your scalp. Natural oils are good though and they promote hair growth. Also, most of us use a variety of oil-sheens [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Do you breakout on the sides of your face sometimes when you have braids? Some people do. When you wear braids, especially for a long period of time, the natural oils build up in your scalp. Natural oils are good though and they promote hair growth. Also, most of us use a variety of oil-sheens and moisturizing sprays to add luster to our braids. So eventually all the oil from your hair and the products you use on your scalp is on your braids. The problem is that dust and dirt in the air will stick to your hair as well. Some people already have sensitive skin so the oil and dirt that can be in your braids can cause you to break out where the hair touches your face the most.</p>
<p>Don&#8217;t be alarmed your hair being dirty is like the equivalent of sleeping on a dirty pillow case. Both aren&#8217;t good right? So on that note also notice that when you put oils in your hair which you should to maintain a good level of moisture, it also eventual gets on your pillow case as well. This can also promote skin irritation. Again don&#8217;t worry, the solution is simple.</p>
<ol>
<li>Wash your braids or twist braids once a week or every two weeks. Note you do not need to wash your whole head (at the scalp). You wet your hair up to a few inches from the scalp and wash the braids and rinse them well. Then redip them.</li>
<li>Wash and or change your pillow case every week. This is good to do generally to promote the health of your skin. Dust and dirt from our bodies collect there without extra help from your hairstyle anyway.</li>
</ol>
<p>Well I hope these tips help you out. Also, always try to use good natural products in your hair this will further minimize any irritation to your skin. There are great <a href="http://remigold.com/beautysupplies/128-olive-oil-nurishing-sheen-spray.html">oil sheens</a> with ingredients that are good for your whole body. There are some great leave in conditioners and <a href="http://remigold.com/41-hair-oils-and-creams-">moisturizers</a> too.</p>


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<li><a href='http://news.remigold.com/questions-and-answers/how-do-i-wash-my-hair-the-right-way/' rel='bookmark' title='Permanent Link: How do I wash my hair the right way?'>How do I wash my hair the right way?</a></li>
<li><a href='http://news.remigold.com/hair-fun/extensions-braids-and-cornrows/' rel='bookmark' title='Permanent Link: Extensions Braids and Cornrows'>Extensions Braids and Cornrows</a></li>
</ol></p>]]></content:encoded>
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